Around the world this weekend in numbers

Kenya conquers Poland; Bolt and Blake beaten over 400m; US athletes get down; world records; cross country cash and Carl Lewis. It’s SPIKES’ weekend in numbers.

Kenya conquers Poland; Bolt and Blake beaten over 400m; US athletes get down; world records; cross country cash and Carl Lewis. It’s SPIKES’ weekend in numbers.

One of the toughest races in athletics takes place in snowy Poland this Sunday, so SPIKES looks forward to another great East African battle at the 40th IAAF World Cross Country Championships.

Ever worried about which spikes to wear? Well, ahead of Sunday’s World Cross Country Championships, two-time Eurocross champ Fionnuala Britton is here to reveal her secrets…

Cross-country ace Fionnuala Britton talks exclusively to SPIKES about being in the form of her life, marathons and her plans for taking her success on the snow to the track…